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Look at the label on the propel ... if it's Propel Invigorating water ... it has caffeine. And even though your tea is unsweetened ... it has to be decaf as well.
Not sure if you are having chocolate... but that has caffiene too.
Good luck and hopefully sweet dreams.
Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 
1/9/08 228
1/19 210
2/09 215
2/12 210
3/11 206
3/21 200
4/13 199
5/18 198
6/6 201
7/10 210
7/21 199
8/26 199
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