[thickgirl1785]

Good For you, Just keep drinking 64 oz or more of water. Get physically active. You're in AZ, the weather is good enough to walk during the day right now (I know all of this cause I got family in Phoenix & Scottsdale), but come summer walk/speed walk in the evening. You have to keep on movin' and eat better. This is my second time around on Phen. I lost about what you have in the same time frame my first go round, but you have to change some things or it will come back. Try a month off of Phen and work out and eat better. Then get back on.