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girllost, dont give up, u need to have ur body adjust to the phen. Try taking half in the morning and half in the afternoon. Drink a full glass of water after taking the phen. wait about an hour and have ur breakfast. eat something like two egg whites, with 2 pieces of whole eat toast. chew slowly, after everybite drink water and more water. continue for a week and see what happenns

Started 1/16/08 - 168 lbs
Current weight 137
Goal of 120 (yup maybe in my dreams) will be happy with 125 lbs
xmas challenge with te am BENSON
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