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I started yesterday and am hungry as usual. I took it a little later today than yesterday but still ate. My appetite has not been supressed at all. I'm pretty disappointed myself. I've been drinking lots of water and eating fresh fruits and vegs to keep me going. I'm going to give it a week and then give up. I felt "high" the first 4 hours of taking it yesterday but didn't have that feeling again. I'm better off drinking a red bull to supress my appetite. I don't know. Let me know how you turn out..oh and BTW it's a whole pill. Beleive me, I was tempted to take another one yesterday after the effect wore off the first time, but didn't want to take any risks. I don't want to die to be thin!
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