What a great visual, Dumbfox! Thanks for posting that. I know it takes up less space from my own past, but seeing it really makes a person take notice. Long ago when I started dieting, I think if I had focused on building muscle and losing inches instead of that @#$!! scale, I might not have had to fight the weight gain over and over. You've posted an excellent example, and one I hope some of those trying to starve themselves with phen will take heed to.
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Ht - 5'9"
272 (12/16), 264 (12/23),262 (1/06), 258 (1/13) 4 weeks,
257 (1/20) off phen cycle, 251 (2/03) back on phen, 249 (2/10), 248 (2/17), 247 (2/24),246 (3/03) on phendimetrazine, 246 (3/10) Plateau  , 244 (3/24), 240 (3/31), 237 (4/7), 236 (4/20), 232 (5/5), 228 (5/19), 227 (6/9), 221 (6/30)
GW - 190
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