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Good morning.
Today in order to eat better, I am going to quit eating by 7:30 pm. This may seem late to most, but I have had an extreme late night eating problem lately. So this is my first attempt at getting my eating cutoff time down.
I haven't decided on my workout today. I'm due a day off, but may not take it since I'm not sore at all.
Choco, great job on working through the back pain. Hopefully, the exercise will make it feel better.
I love your ticker. I was going to put a car on my track, but I liked the motorcycle picture. Do I like motorcycles? Not necessarily. I do like horses and cars.
Have a great day all. Off to the orthodontist with son this morning.
SW 188 3/28/6
LW 139 2/21/8 
CW 143 12/3/8
GW 130
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