[chester12]

Hey guys. Just a quick check in before bed. I did the E for 45 minutes, arms, and got all my water in.

IM - Yes, I boiled all 60oz of the water, then filled up the rest of my jug with tap water.

Lovn - Today I kept track of my fiber, so it's funny that you asked. I got 14g in just from what I ate. I know that I'm going to have to supplement if I want to get even close to the recommended daily amount. That's hard to do with just food alone.

Talk to you guys tomorrow.