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JESSMC27 · December 29th, 2007, 02:19 AM

I have been on phen for 8 weeks now and CLA for three weeksand the results are in. Drumroll please... I have lost 20 pounds. Yeah me!! I also did my measurements today and I have lost 4.25 inches from my chest, 3.5 inches from my waist, and 5 inches from my hips. 12.75 inches total. I am not sure about my arms and thighs because the dr. did not measure those to begin with. I did this without exercise, but my dr. said I am going to have to start exercising or my weight loss will slow down. I also need to work on toning my body now that I am losing the inches. I don't want loose skin. Well, I am going to take a break from phen this week to try to kick it back in gear. Hopefully I will not gain any while I am off of it. I hope everyone has a Happy New Years. I know mine is already off to a good start.

December 29th, 2007, 02:19 AM	#1 (permalink)
JESSMC27 Bronze Phenster Join Date: Nov 2007 Location: georgia Posts: 30 Lost Weight: 20 pounds Current Weight: 139 Goal Weight: 110-115	2nd month results are in I have been on phen for 8 weeks now and CLA for three weeksand the results are in. Drumroll please... I have lost 20 pounds. Yeah me!! I also did my measurements today and I have lost 4.25 inches from my chest, 3.5 inches from my waist, and 5 inches from my hips. 12.75 inches total. I am not sure about my arms and thighs because the dr. did not measure those to begin with. I did this without exercise, but my dr. said I am going to have to start exercising or my weight loss will slow down. I also need to work on toning my body now that I am losing the inches. I don't want loose skin. Well, I am going to take a break from phen this week to try to kick it back in gear. Hopefully I will not gain any while I am off of it. I hope everyone has a Happy New Years. I know mine is already off to a good start.