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CDCreations · December 10th, 2007, 01:40 PM

Hi Abkaloo, congrats on having a great month, and being so successful in your weight loss!! Kudos to you big time!!

I would also like to know what foods you are eating during the day; what is a typical day menu for you? Again, congrats!!

December 10th, 2007, 01:40 PM	#6 (permalink)
CDCreations Gold Phenster Join Date: Nov 2007 Posts: 692 Lost Weight: 20 lbs Current Weight: 232 Goal Weight: 160	Hi Abkaloo, congrats on having a great month, and being so successful in your weight loss!! Kudos to you big time!! I would also like to know what foods you are eating during the day; what is a typical day menu for you? Again, congrats!! *"IT'S A NEW SEASON, IT'S A NEW DAY"!* 11/15 - SW: 252 (started phen) 11/26 - 245 12/30 - 232 1/06 - 227 4/15 - 210 6/16 - 214 7/31 - 208 8/22 - 212 (September - phen break) 11/13 - 234 11/21 - CW: 232