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Old November 28th, 2007, 06:52 PM   #251 (permalink)
2getskinnysoon
Gold Phenster
 
Join Date: May 2007
Location: Sunny Southern California
Posts: 530
Lost Weight: 25 since 5/07
Current Weight: 141 --1/31
Goal Weight: 130
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Res, just got back from the post.. should be there by Fri/Sat. They do need a good dry clean - they ahve a line of dust from being on the hanger int he back for so long.

Sleep problems.. ever tried the Ambien CR.. I love it. I can't take the 12mg as I wake up groggy... but they make a 6mg CR formula that works like a charm. My SIL has also had really good luck with Lunestra. Maybe your doc can give you a few samples to try? The Ambien CR is nice as it's timed release to keep you sleeping vs. just getting you to fall asleep (which it does nicely too).

Food today:
7- 1/2 dose phen
9- banana
1030 other 1/2 dose phen making 37.5 mg today (1 whole pill)
1230 - LC, fettucine with chick and broccoli (certainly not restuarant quality..)
3 - greek yogurt
planning on very light dinner of soup and a few crackers.

If I can keep the momentum like this the extra few pounds should be gone in a few weeks. Just have to eat light for at least 4 days in a row to start seeing the progress... One day or even two, just doens't cut it anymore.
Not currently in a challenge
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Weight History
5'3" and
163 to start 5/23/07
139 on 10/7 (lowest recorded weight so far)
142 holding steady 3/9/08
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