You will be fine. A day of eating due to stress or depression, will not offset your goal as bad as you think. Just remember this, your body sometimes takes a few days to "show" on the scale, the amount of weight you really are losing. I remember losing a lot of weight the first time. Then the scale stopped moving. At that point, I thought I couldn't lose anymore weight, and was stuck. But what was going on is that I was now losing inches. :-)
My friend is the same way, if she doesn't see the scale move down rather than up she freaks out. I told her, the body weight will increase, and then in about two-three days the pounds drop, and you think you lost like three or four pounds overnight!
You will be fine!
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Toy--
The happiest of people don't necessarily have the best of everything;they just make the most of everything that comes along their way. Happiness lies for those who cry, those who hurt, those who have searched, and those who have tried, for only they can appreciate the importance of people who have touched their lives.
SW: November 3, 2007-150.00
GW: 130 
CLA: November 5,2007
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