Kick it up a notch again!!!!!!!!
Quick post before I go to school. Yesterday's weigh-in 220.5, I am going to try again for Onederland this month. I hope my stress level goes down a lot. October is a really busy month for a teacher too, so that didn't help my stress eating either. As I mentioned the other day, I plan on posting my daily menus and exercise. During my very first challenge with this group, slave driver Kitty,
kept us posting all that important stuff daily. I lost like 30 lbs. I had just started phen, cut out soda, and exercised like a fiend at the gym. So, I am rejoining the gym this month and logging all my food.and exercise. I will go to the gym before I come home at least 4 days a week. Ok, GTG to school. I'll check back later.
Donna
SW 295.5 10/31/06
GW 145 lbs. by 12/31/2008
"Less of Me for Valentine's Day Challenge"
SW 229.5
CW 224 1/11/08
GW 219 by 2/14/08
In order to reach my final goal weight by the end of 2008, I need a 7.5 lb loss per month. So, a 7.5 lb loss per month will be my goal. Anything more than 7.5 will be icing on the cake I didn't give in to.
