[thenewmicmic]

Hello SExy skinny ladies (well soon to be anyway!) We are well on to our goals and i feel so BLESSED to know you all and to have discovered Phen. This days I haven't even been taking it as regularly and still been able to keep the weight dropping, but I won't get lazy with it but i know it has been just what i needed.

I want to give a special thanks to all of you who gave me the thumbs up, I can't believe 16 lbs in a month but i can defintely tell the difference and others are noticing too!!!! This is the smallest i have been in 4 years and it feels good - I can't stop now!

Congrats to all of you who have also lost wait, you have truly been a sources of inspiration for me. When i look at your guys starting weight and where you are today it is so encouraging and phenonmenal. Together we will make it!

OK, my starting weight for the month of NOVEMBER is 323.5

My goals for NOvember are to:
#1 Post at least twice a week or more
#2 Lose 10 lbs!!! (Not going home for Thanksgiving...LOL)
#3 Continue to work out with Personal Trainer 3 days a week
#4 Do Cardio/strength training at least 2 other days - JOG one lap without stopping!!!LOL