[miamithin]

Hello Twinzy and all:

Sorry I have been MIA. I thought I was ready to join the challenge when I last logged on but couldn't get past my depression. I am so glad that it has finally passed although I still get a bit sad from time to time but am not going to keep me from moving forward.

I am ready to start the Nov. challenge and am looking forward to catching up with everyone and making new friends. Although I must say that even though I have not been posting I have been keeping up with the Oct. posts. I am so happy that everyone is meeting their goals and trying their best to follow a healthier lifestyle.

Twinz - congrats on running your five miles every other day or so. I am so jealous right no. I am still logging 4 miles but have not really been doing it every day.

Resmoo - I loved the Halloween pics. You look fantastic. I can't believe how thin you are now. I remember the last pic you posted when you first got your hair cut and colored? That was you right?

Kitty: I want to place a new avon order but lost your website info: Can you please pm the info.

Hope everyone else is doing fine and I hope to catch up with you guys. I really miss the support.

My starting weight is 180. I has been six months since I have taken any phen and am losing weight steady but have not lost any weight since the end of Aug.

My goal for this month will be to lose 4 pounds. I will also try to make it to the gym 5x a week and weight train 3x a week. I will log my exercises for the week with my weekly weigh ins. I will try and follow a sensible diet but not sure how far that will take me.

Hope everyone has a safe Halloween and will catch up tomorrow.