Quote:
Originally Posted by Lucky Charm
Well I have been on phen now for just over a month! I would say overall it has been a good month! No real bad side effects, the only major thing is A LOT of tom.......but I am sure its due to the weight loss and my body adjusting!
8/22/07 sw 288
8/30/07 cw 277
9/12/07 cw 268
9/19/07 cw 264
9/23/07 cw 259
MINI GOAL WEIGHT by 10/27/07 250 what a birthday present to me!!!!
GW 200 for 2008
Hope everyone has a GREAT week!  |
LuckyCharm ~ can I ask what sort of exercise you've been doing? I'm just curious because I've got ALOT of weight to lose. I just finished my first week of Phen & lost 8 pounds & was extatic! I didn't exercise my first week, per Dr.'s orders. He wanted me to give my body a week to adjust to the Phen before starting exercise. He told me after a week I could start walking. He wants me to take it slow at first & said I could walk as far as I wanted to, but I should probably set a mild pace for the first couple of weeks.
I have noticed I have a HUGE change in energy levels. I actually want to get up off of the couch & DO something, anything! My house has been much cleaner this last week as I felt the need to stay busy & have been srubbing away.....lol