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Old September 18th, 2007, 09:43 PM   #8 (permalink)
bnahell
Phen Newbie
 
Join Date: Sep 2007
Location: Frankli,TN
Posts: 2
Lost Weight: 40
Current Weight: 250
Goal Weight: 215
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i started at 290
3months later im at 250 i droped 40 pounds
the goal is 215
Me and my doc never set a time frame but he is happy im loseing around 10 pounds a month.
My first month i droped 20 pounds.
so over all 6 -7 months 80 -90 pounds
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