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happilymarried21 · September 11th, 2007, 03:55 PM

i want to loose 40 lbs.. according to my height and frame size my doctor wants me around 165lbs so we will see once i get around there if i think i should loose more or stay where im at.. i just want to be satisfied with my weight then being healthy for a chart. ideally i like to loose 5-7lbs a month. no set goal as far as time goes i just know i will eventually get there

September 11th, 2007, 03:55 PM	#6 (permalink)
happilymarried21 Bronze Phenster Join Date: Apr 2007 Location: California Posts: 85 Lost Weight: 15 Current Weight: 195 Goal Weight: idealy 165	i want to loose 40 lbs.. according to my height and frame size my doctor wants me around 165lbs so we will see once i get around there if i think i should loose more or stay where im at.. i just want to be satisfied with my weight then being healthy for a chart. ideally i like to loose 5-7lbs a month. no set goal as far as time goes i just know i will eventually get there