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Shae,
You can take the whole pill as soon as you feel only half is not controlling your appetite. Headaches the first few days are normal. As well as dizziness and dry mouth. 37.5 was too strong for me and made me crazy after taking it about 2 weeks straight. I felt strung out and disorganized. I went back to the 30mg capsule which is a time released pill and doesn't dump as much of the drug in your system as fast as the 37.5 mg does.
SW: 189 03/03/08
CW: 186.6 03/10/08
CW: 185.4 03/19/08
GW: 150 by 11/03/08 (my 33 B-day  )
MY 12 WEEK CHALLENGE:
TOTAL LOSS:
"You have the right to remain fat and weak. But know that every workout you miss, can and will be used against you to make your belly bigger, your thighs fatter, your muscles weaker and your life shorter!"  WORKOUT!!
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