Im an Addict....Im a Nicotine Addict...Im a Nicotine Addict in RECOVERY.....
Some of you know Im not only on a diet but I am quitting smoking also..So I thought I would keep anyone who is interested up to date..
I decided to stop useing the patch. Today is my 3rd day without it...Its been 3 wks since I first started my quit smoking program I slipped up a few times and now Ive decided I dont want any nicotine in my body...Why should I use the patch when it still adds nicotine to my body its a 12 wk program. But I want the nicotine out of my body NOW....
I smoked 1 1/2 to 2 packs a day for 30 years WOW...this is the hardest thing I have ever did. Im afraid to go out of the house Because as long as im in the house and I dont have a cigarette I cant smoke. But if I go to the store I might buy a pack or if I go to a friends I might smoke one of thiers. I really do want to stay smoke free......
Yesterday I was really crabby to my son. He accidentally broke something --Yes it will cost me about $200. to replace and yes he did it because he was being lazy-- but I blew my top poor kid had to listen to me scream (loudly)for about 15-20 mins. I felt bad when I was screaming --honestly I never scream My son is a good kid overall--But I couldnt help myself...I truly was not under controll. About 2 hours later I called him at a friends house to say I was sorry ,very sorry and he told me "that it`s ok mom that he understands and I could scream at him as much as I want as long as I dont smoke" It makes me want to cry just thinking about how mean I was and how understanding he was..and kids really do love us if they are willing to put up with our bad behavior....
HW 232
CW 220 02/01/2007
SW 216 on Phen 02/04/2007
CW 205 02/25/2007
Mad, back to 209 03/04/07
CW 199 05/06/07

My first Mini Goal is to atleast weigh less then my husband.
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