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Old August 18th, 2005, 03:31 PM   #9 (permalink)
jaspernotting
Platinum Phenster
 
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Join Date: Jun 2005
Location: Singapore
Posts: 1,765
Lost Weight: lost some... gain some...
Current Weight: 144lbs
Goal Weight: 126 lbs (this will take forever)
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Give yourself 1 week before you weight... Carb is my weakness - never can survive without them, so you are doing a great job counting carb!!

Have lots of water and fruits to see you through day by day, whenever your feel hungry - first is water, then hungry again - next come fruits... do this as often as you can in-between meal times! Hope this help a little. Good luck!
5' 2" - 136 lbs
Success is never final, and failure never fatal. It's courage that counts.
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