Beats the he!! out of me! But that right there would make me want to lose more weight 
SW- 275 7-2001
CW- 183
Body Fat % 30.9 11-1-04
28.2 12-11-04
Lean Muscle Mass 127 pounds 11-1
132 pounds 12-11
Body Fat Goal 22%
Be-Commited!
Do-What it takes!
Have-What you want!
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