|
My friend bakes everything healthy, unfortunately I'm not talented enough to make anything from scratch or even close. Here are some of things she substitutes with to make her stuff healthy:
Oil = banana or applesauce (I'm not sure how much but you can find it if you do a google)
Sugar = Splenda
Butter = Spray Butter
Cans of pumpkin in just all her baked goods for fiber and nutrients
Ground beef = ground turkey
|