[R193]

Hi, me again!
It's been a month since I started phen and I lost 13.2 pounds and 2 inches off my waist and hips respectively, 1 off my chect and thigh. Not fabulous but I am happy, I guess since it is at least coming off slowly. I think contour of my face has also slim down. I am pressing on and hope to make it to my goal slow n steady.

I weigh again this am and I am actually 2pounds lighter since I ususally visit dr in evening and weigh heavier then with work clothes and all.

Thanks for support, just want to share and I will check in regularly.