Thread: what's the best kind diet?
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Old August 30th, 2006, 03:01 AM   #2 (permalink)
Rockstar
Bronze Phenster
 
Join Date: Feb 2006
Location: Illinois
Posts: 28
Lost Weight: 0lbs
Current Weight: 294
Goal Weight: 135
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The only one that has ever really worked for me is eat less and exercise more.

STG: -20lbs by 9/30/06
LTG: -117! WOWZA!
8/28 week 1: -2lbs
9/4 week 2: -3lbs
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