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Also, I was thinking this might be a good forum for anyone else who has made something or tried something they liked but cannot find a recipe.
The thin me is in here somewhere!
Daily Goals:
*1200 Calories
*64 oz of water....at least
*Cardio 5 days a week
*Thinner By November Challenge!!
Age & Height: 32 & 5'4.5"
HW 232.4 (started Phen)
CW 226.2 (7/5/06)-6.2
CW 223.6 (7/12/06)-2.6
CW 220.0 (7/19/06)-3.6
CW 218.6 (7/26/06)-1.4
CW 214.4 (8/2/06)-4.2
CW 211.8 (8/9/06)-2.6
CW 208.8 (8/16/06)-3
CW 206.8 (8/23/06)-2
CW 204.8 (8/28/06)-2
CW 203.8 (9/1/06)-1
CW 202.4 (9/4/06)-1.4
CW 199.8 (9/18/06)- .6
CW 199.0 (10/18/06)= -33.4
GW 130 ULTIMATE GOAL!
Me at my highest weight in June 2006
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