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monifa · March 9th, 2005, 01:52 PM

Good luck to you,you can do it I was watching Oprah I think last week it was a guy on there who lost 500lbs with no medication.You can still check in with people here to help keep you motivated and for some good exercise tips

March 9th, 2005, 01:52 PM	#8 (permalink)
monifa married Join Date: Mar 2004 Location: california Posts: 1,470 Lost Weight: 0lbs Current Weight: 192 lbs Goal Weight: 125	Good luck to you,you can do it I was watching Oprah I think last week it was a guy on there who lost 500lbs with no medication.You can still check in with people here to help keep you motivated and for some good exercise tips