Thread: i am quitting phen
View Single Post
Old March 9th, 2005, 08:49 AM   #6 (permalink)
songwritergirl
Platinum Phenster
 
songwritergirl's Avatar
 
Join Date: Feb 2005
Location: IOWA
Posts: 1,156
Lost Weight: 8 lbs
Current Weight: 154
Goal Weight: 130
Post
That was suppose to be.. LOTS of veggies. Also, did you know that insoluble fiber retains water, and soluble water helps to lose it?
Start weight, 162... current weight, 148. GOAL WEIGHT, 130... I'LL SETTLE FOR 135
songwritergirl is offline