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songwritergirl · March 9th, 2005, 07:55 AM

Hey Meg, I'm from Iowa TOO!!!!

How many Calories are you eating a day.. ( be honest )
What kinds of calories are you eating?
If you are losing 1 lb a week, that's great... any more than that, your weight has a higher chance of coming back. Don't give up eating right or exercising... Phen is really only suppose to work for 1 month ( so my doctor says ) but... some seem to benefit longer for some reason. Go off for a month and then go back on.. Don't throw them away or anything.

I'm glad to meet another Ioweeegan!,,,
I live up near Dubuque.

March 9th, 2005, 07:55 AM	#2 (permalink)
songwritergirl Platinum Phenster Join Date: Feb 2005 Location: IOWA Posts: 1,156 Lost Weight: 8 lbs Current Weight: 154 Goal Weight: 130	Hey Meg, I'm from Iowa TOO!!!! How many Calories are you eating a day.. ( be honest ) What kinds of calories are you eating? If you are losing 1 lb a week, that's great... any more than that, your weight has a higher chance of coming back. Don't give up eating right or exercising... Phen is really only suppose to work for 1 month ( so my doctor says ) but... some seem to benefit longer for some reason. Go off for a month and then go back on.. Don't throw them away or anything. I'm glad to meet another Ioweeegan!,,, I live up near Dubuque. Start weight, 162... current weight, 148. GOAL WEIGHT, 130... I'LL SETTLE FOR 135