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Old September 18th, 2005, 08:14 AM   #3 (permalink)
2much2pack
Silver Phenster
 
Join Date: Jul 2005
Location: Kansas
Posts: 328
Lost Weight: 0lbs
Current Weight: 203
Goal Weight: 160
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My favorite is either skinless chicken with your favorite salsa!!! Just put chicken in crock pot or slow cooker then pour enough salsa over chicken to cover turn on low and cook 8 - 10 hours. I serve with baked potato, rice, or mashed potato, we use the salsa as a topping for one of the three.

Or use eye of round beef steaks put in crock pot cover with a large can of rotel and small if you want more. Cook all day 8- 10 hours on low to med. We serve this with the same as above.

These two recipes are so easy and healthy!! Hope you enjoy!

~Shan
STARTING AGAIN 7-28-06
CW 197 YIKES!
GW 175
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