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I agree..I would not have been able to lose the weight w/o low-carbing. It is the only thing that has worked..after YEARS of trying to find something that works. I guess I've been fortunate with not gaining any weight back although I havent been following it like I should.
But after reading this thread and seeing the success from others again...I am going to recommit so I can lose this last 30-40 lbs.
Good job again dawn and slowfoot...I had no idea you lost that much weight doing low-carb. Did you follow Atkins precisely or modified the diet?
HW-8/03-252
SW-4/04-233-started phen
CW-1/05-187
CW-4/04-186.5
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