Dawn,
Are you losing a pound a day? What are you eating? What kind of low carb diet are you using? What are your exercise routines? I don't mean to sound nosey, but since you posted, thought I'd ask.
I know it's hot in Australia. Do you drink a lot of water? A friend told me that walking around in Australia burns off 3 times as many calories because of the heat.
I've been losing about 5 pounds each week. As long as I keep the carbs and fat low, drink tons of water, eat 1/2 cup Kashi Go-lean cereal with berries and skim milk, and exercise 90 minutes a day (walking and sit ups, etc.); the weight continues to come off.
I stopped taking phen for 4 days, and did not lose any weight during that time. I didn't gain any either, so that's good. I'd like to get on a plan that works, as I don't want to take phen more than 12 weeks.
You look pretty skinny to me. Which one is the mum? lol. Your mum looks great!
naz
