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AthenaZG · December 27th, 2005, 10:31 PM

Ugh, I'm frustrated. Ever since Christmas Eve I have completely lost my focus. Even with the phen I can't seem to get back into the mindset of focusing on diet and exercise. I admit I've been busy, but still...I feel disorganized, preoccupied.

I hate wasting a phen day! I mean, I can only stay on them for so long. So every day that I'm on them and I lose my focus it's a wasted day.

Any suggestions on how to refocus and get back on track?

December 27th, 2005, 10:31 PM	#1 (permalink)
AthenaZG Silver Phenster Join Date: Dec 2005 Location: Washington State Posts: 196 Lost Weight: just starting Current Weight: 205 Goal Weight: 140	Ugh, I'm frustrated. Ever since Christmas Eve I have completely lost my focus. Even with the phen I can't seem to get back into the mindset of focusing on diet and exercise. I admit I've been busy, but still...I feel disorganized, preoccupied. I hate wasting a phen day! I mean, I can only stay on them for so long. So every day that I'm on them and I lose my focus it's a wasted day. Any suggestions on how to refocus and get back on track? SW: 210 CW: 193.5 GW: 140 Winter Goals! 12/29/05 - 3/20/06 (first day of spring AND my birthday) Keep calorie intake under 1500 Exercise Five Days a week Lose 20 pounds 2/10/06 - First time I jogged 1.75 miles without stopping to walk! 2/27/06 - First time I jogged 2.50 miles without stopping to walk!