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Yup...all normal side effects.
My doc says to lose weight exercise 60 minutes a day, 7 days a week. If you are only eating once a day you may not be taking in enough calories, and your body thinks it is being starved...so it will slow down the metabolism to reserve stored fat...I drink atleast 64oz of water or more. Good luck...oh yeah...you could try a stole softner for the "other problem"
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