Thread: HOLIDAY EATING TIPS
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Old December 23rd, 2005, 04:35 PM   #4 (permalink)
ayumi
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Join Date: Dec 2005
Location: Philippines
Posts: 21
Lost Weight: 0lbs
Current Weight: 108 lbs.
Goal Weight: 90-95 lbs.
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Drink a lot of water before the meal, so when you start eating, you are already full
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