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EBONY POETESS · May 14th, 2005, 03:34 PM

guys, phen will drain you if you dont have at least 64 ounces of water or more ,you should drink half your body weight in ounces for water,and are you guys taking b12 vitamins or shots? it helps so much with energy and you need a multivitamin, I take womans on a day for weight loss, it has a greEn label and the pills are green and if you eat veggies or fruit with your meals or seperate you will not beleive how beautiful your skin will look! you will literally glow!And excercise will keep the phen working even if you do 15 minutes walking! trust me! GOOD LUCK BABIES

May 14th, 2005, 03:34 PM	#6 (permalink)
EBONY POETESS Diamond Phenster Join Date: Jun 2003 Location: chicago Posts: 9,558 Lost Weight: 65 Current Weight: 185 Goal Weight: 160 firm by Valentines Day my birthday	guys, phen will drain you if you dont have at least 64 ounces of water or more ,you should drink half your body weight in ounces for water,and are you guys taking b12 vitamins or shots? it helps so much with energy and you need a multivitamin, I take womans on a day for weight loss, it has a greEn label and the pills are green and if you eat veggies or fruit with your meals or seperate you will not beleive how beautiful your skin will look! you will literally glow!And excercise will keep the phen working even if you do 15 minutes walking! trust me! GOOD LUCK BABIES starting weight august of 2007 ,250 cw:185 pounds goal weight: 150 No longer on phentermine since august of 2007.