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Old December 30th, 2005, 03:56 AM   #14 (permalink)
dumbfox
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Join Date: Jun 2005
Location: Dayton, OH
Posts: 1,144
Lost Weight: -55
Current Weight: 198
Goal Weight: 137
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Nynavae - the L-Tyrosine will help with your hypothyroidism. Are you on any medication for it? All of the B vitamins help too. Another good one is Iodine for thyroid, which I used to take early on when my levels were really out of control, but not anymore.

The B12 shot is the best. B12 orally is not absorbed well due to some intrinsic factors with your ileum. When you take a 100 mcg pill, approximately only 2 mcg is absorbed into the body. So, pills are fairly worthless, except in high quantities. The sublinguals are estimated to be about 50% absorbed.
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