dumbfox
When do you take your biotin? Do you take with all the others? I used too, but read on my bottle that it interfers(sp) with other meds. Red flag, as I take my supplements with my birth control. It says to take the Biotin 2 hrs before or after any other med to keep it from interfering(sp)?
I take CLA, B12, Biotin, Calcium w/D, and a multi every night with my birth control.
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Currently, June 1st
145!
thighs 21"
calves 14"
biceps 11.5"
midriff (small of waist) 32.5"
waist (at bellybutton) 35.25"
hip 39.5"
bust 39"
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