|
The main thing to remember is that you are not going to be able to stay on phen forever as you know.You have to learn the correct way of how to eat while you are on the phen because you will not always have it to fall back on.
What happens when you miss a day? Your really hungry cause phen isnt surpressing that appetite like usual.What are you gonna do? You have to know whats healthy to eat and how much.I have been there and learned a lesson.I am starting back tomorrow to loose 20 pounds - 10 of it was because I didnt eat right when I came off phen and gained weight.I know this time to control what ,and how much, to eat while on phen so when I come off its my new way of life.Learn whats right while on it and you wont have problems keeping it off when phen is not available.The phen like someone said before is just like a crutch for now- the rest is up to you.Its a life time change but you caN DO IT BUT YOU GOTTA START NOW!Good luck to you-keep us posted.
|