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Ok. First you know that different scales sometimes give different poundage (like my old scale that I broke after throwing it into a wall b/c it was 10 pounds UNDER my doctor's scale). Stick with one scale and use that as your only measurement of your weight. Weigh completely nude first thing in the morning. Before you eat and after you pee.
Try not to weigh in more than once per day- I'm a stickler to once or twice per WEEK though.
You have been doing so well- don't let 3 lbs bother you. I've had weekends where I packed on 4 extra lbs because the types of foods I ate (junky, fried or high sugar and sodium) and then 3 days later, that 4 is gone and I'm back to losing again... sometimes it happens.
Just keep up your great exercise routine- seriously Gail I wish I could get my tail working out 1/2 as much as you- you kick a**!
"Something worth having should be something that is worth fighting for..."
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