[Adina]

Gail,

You are doing awesome. Are you eating alright or rather enough? You are doing some intense working out and you have to give your body the right fuel. I think you are adding muscle. And as mentioned above maybe you should go by inches now instead of pounds. You are truly amazing. I admire you for all the bicycling you do. I read you were going to do a race soon if you haven't already and I applaud you. My husband and I bike and 15 to 20 minutes is intense for us. I know it is hard not to be discouraged but I really think you can lose the weight you want.

Godspeed,