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I picked up a shift waiting tables today for the first time in 4 1/2 months. As I was carring a tray I noticed something did not seem right. Then I realized I used to use my gut as extra help to balance it sometimes. I had no place to balance it today!
almost my heaviest

mid goal

sw 212
11/17/05-12/25/05 22 pounds lost
12/26/05-1/29/06 17 pounds lost
01/3/06-3/05/06 9 pounds lost (big break from phen)

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