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Old September 21st, 2005, 08:17 AM   #3 (permalink)
JackinDe
Platinum Phenster
 
Join Date: Jun 2005
Location: Dover, DE
Posts: 1,317
Lost Weight: 26 #
Current Weight: 190
Goal Weight: 185
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Ebony:

Also if I might add, use the "professional scale" at your local gym or at your Dr's office. It is much more accurate. If you have a scale at home, make sure you zero it in before weighing yourself.
To get a true weight, you should take off your shoes & clothing, of course, but leave your underwear on, lol.

Jack
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