[Beena]

Hi Miki,
Thanks !!! Actually my dress was a 12.... but they run tiny, I am really a 6 or 8. As far as tips..... I think you should wean yourslef off the phen slowly. Gradually reducing the dosage, maybe using the tablets and breaking them up like I said ??? And then, especially if you have been eating during your weight loss, I would suggest to gradually increase your food to normal. I even think it would be good to go to Weight Watchers and do their maintenance program. Thats what I will do when I reach my goal. My sister (maid of honor(lost 60 pounds 3 years ago...... to keep her weight in check she does the ww maintenace program. She loves it because she can clsely monitor herself by being weighed in weekly, etc. Good luck!!