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Old December 28th, 2004, 05:17 AM   #4 (permalink)
Tia
Silver Phenster
 
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Join Date: Aug 2001
Location: Illinois
Posts: 1,187
Lost Weight: 102
Current Weight: 173
Goal Weight: 150
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Drink alot of water! That will help fill you up. 15 mg is the lowest dosage of phen. Also, try getting some veggies for your snacking. I know it is hard fighting the munchies but you can do it, just find some things that are low calorie that will help fill you up. You are so close to goal don't let the fat bug beat you
SW- 275 7-2001
CW- 183
Body Fat % 30.9 11-1-04
28.2 12-11-04
Lean Muscle Mass 127 pounds 11-1
132 pounds 12-11
Body Fat Goal 22%

Be-Commited!
Do-What it takes!
Have-What you want!
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