[Tigress]

coolmommy:

I think all of us have had that problem with a doctor. The one I saw told me that I was fat and always will be. I told him to take a flying leap. (no I was not that polite). I take the 37.5 white w/blue specs pill. I take it first thing in the morning and half hour later I exercise for 35-45 minutes. I eat between 1200-1300 calories a day. I drink between 50-60 oz of water. If you feel bad, please send a post. We here will find the right words of encouragement for you. Our weight loss is not understood by oneone who has never had the weight problem.

callmerae:

what mg of phen were you taking? How is the disebsin working for you? Are you drinking enough water? When I eat, I put my fork down and take a sip of water after each bit. This helps alot. there is a post started by miki(not sure the rest) it is entitle 10 tips (something like that) she has a lot of tips in there to help us achieve our goals. Others have added posts to this forum with more tips.

good luck to you both. keep us posted.

Tigress