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Hi Cool! Welcome!
You sound like you are on the right track, keep up the good work!
SW- 275 7-2001
CW- 183
Body Fat % 30.9 11-1-04
28.2 12-11-04
Lean Muscle Mass 127 pounds 11-1
132 pounds 12-11
Body Fat Goal 22%
Be-Commited!
Do-What it takes!
Have-What you want!
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