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Old March 3rd, 2007, 09:41 AM   #5 (permalink)
Resmoo
Gold Phenster
 
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Join Date: Dec 2006
Location: Chicago
Posts: 866
Lost Weight: 70
Current Weight: 170
Goal Weight: 160
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We totally understand. This has happened to all of us.

I hear that at the beginning of Dr N you bloat a bit, then it whooshes off.

Salt and water are funny things. That's why I weigh everyday, to see what affects it. Some people swear by weighing once a week, but I disagree, because if that is an Up day, you'll feel ike you accomplished less than you did.

The other part of me agrees with Carrie - look at your clothes fitting, the inches, and how you are improving things that are harder to measure (like your overall health).

I'm waiting for my Dr N in the mail and will start next week.
5'9 1/2"
SW 240, 1/1/07
172 1/1/08
GW - 160

"It's not just a diet" challenge:
SW 175.0 2/15/08
171, 2/22/08
?, 2/29/08 (vacation/weird tummy thing)

GW 165 end of challenge
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