|
Lagacosta,
There is a food diary thread on here that some of us post our daily eats on. Maybe that would help you?
Tracy
Doctor weigh-ins
09/07/04 230
10/05/04 215
11/02/04 206
11/30/04 197
1st goal: 199 reached 11/22/04
2nd goal: 179 (BMI will go below "obese" range)
3rd goal: 149 (BMI will be in "normal" range)
final goal: 130
Christmas challenge sw:223 cw:191
|