Dawn,
I weigh every day too. It fluctuates up and down, but the more I lose, the less the fluctuation.
The trick is to not get upset if it reads higher. As long as I am on plan, I know that it means I am just carrying water or something. The reason I step on it so often is that I am excited to see it go down (which I know it will).
Tracy
Doctor weigh-ins
09/07/04 230
10/05/04 215
11/02/04 206
11/30/04 197
1st goal: 199 reached 11/22/04
2nd goal: 179 (BMI will go below "obese" range)
3rd goal: 149 (BMI will be in "normal" range)
final goal: 130
Christmas challenge sw:223 cw:191