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Welcome to the boards.The firm is a set of workout video's.Started the old set myself a couple of weeks ago.Heard the work great.look on the sucess boards to see before and after pics of two of the ladies that did the "firm" their results are amazing.I think the first on was Jamijeff.hope I spelled her name right.I ordered my from e-bay.The new ones you can get from walmart,has a weight/sculpting stick and other stuff.hope this helps.
"Today is the tomorrow you worried about yeSterday"
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